Miles Away From Now

On the images that keep us from now, and the work of coming back I was thinking about trauma while looking at the full moon last night, sitting on the grass. Often at moments of stillness like this, integrative thoughts come to you, telling about the life lived, lives witnessed, with all its spectrum ofContinue reading “Miles Away From Now”

Healing Without Words: The Power of Neurofeedback

You Don’t Have to Speak, Your Brain Can Still Heal Some pain lives so deep that even saying it out loud feels exhausting. You’ve replayed the same loops in your mind for months or years, the arguments, the silence, the hope that crashes, the feeling of being unseen or put down. You know the storyContinue reading “Healing Without Words: The Power of Neurofeedback”